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Date:
September 6, 2022
Time:
9:45 AM - 10:30 AM
Location:
Library
Address:
181 N. 9th St.
Show Low, AZ 85901
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GERI-FIT

Tuesday, September 6, 2022

GERI-FIT

WHEN:           Every Tuesday and Thursday in September

WHERE:        Show Low Public Library Reading Room

TIME:              9:45 – 10:30 a.m.

AGES:            Older Adults

COST:            Free

Get fit with Geri-Fit! Join us at the library for video-led, low-impact, chair-based strength training for older adults. The training exercises improve strength, balance, and energy to help strengthen the spine, hips & wrists. Bring water. We will provide the rest. For more information, call 928-532-4070.

SPACE IS LIMITED.   REGISTRATION IS REQUIRED. 


GERI FIT
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