About the Program
The Show Low Family Aquatic Center is offering a self-run fitness class called Water Walking. This class is geared toward non-swimmers, pre-surgery candidates, post-rehabilitation patients, winter walkers, unconditioned or out of shape people, or athletes. The program is a self-directed 30-minute to 1-hour workout with easily understood directions posted nearby.
Times & Registration
Water Walking will be held during lap swim times. This is an on-going fitness activity with no registration required. Come in out of the cold and enjoy the added benefits of the water’s buoyancy and resistive qualities. For information on classes or fees, contact the Aquatic Center at 928-532-4130.